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Introduction to Relationship OCD - Upcoming Online Workshop on November 19, 2026

Relationship Obsessive-Compulsive Disorder (ROCD) is characterized by intrusive doubts, obsessive thoughts, and compulsive reassurance-seeking related to one’s romantic relationship. Individuals may experience persistent uncertainty about their feelings, their partner’s suitability, or the “rightness” of the relationship, leading to significant distress and impairment. This 1.5-hour online training introduces participants to the cognitive-behavioural understanding of Relationship OCD (ROCD) and provides practical tools to identify obsessive patterns, reduce compulsive behaviours, and support evidence-based therapeutic approaches.

Objectives

Date: November 19, 2026

Time: 5:00 PM-6:30 PM

Format: Online (live interactive session)

Level of Competence: Intermediate

Language: English

Fee: $20

CE Credits: N/A


Course Description

Relationship Obsessive-Compulsive Disorder (ROCD) is a subtype of OCD characterized by intrusive doubts and obsessive concerns related to romantic relationships. These thoughts often lead to significant emotional distress and compulsive behaviours such as reassurance-seeking, comparison, and repeated analysis of feelings or partner qualities.

This 1.5-hour online training introduces participants to the Cognitive Behavioural Therapy (CBT) understanding and treatment approach for ROCD.


The session will cover key components, including:

• Understanding the cognitive-behavioural model of ROCD

• Identifying intrusive thoughts and obsessive doubt patterns

• Recognizing compulsive behaviours such as reassurance-seeking and mental checking

• Differentiating between healthy relationship concerns and ROCD symptoms

• CBT strategies for exposure and response prevention (ERP) in ROCD

• Techniques to reduce rumination and improve tolerance of uncertainty


Participants will gain practical CBT tools to better understand and address ROCD, and to support individuals experiencing relationship-related obsessive doubts in a structured, evidence-based way.

This workshop is designed for mental health professionals, psychology students, and individuals interested in OCD-related presentations and CBT interventions.


Trainer

Pia Saliba, MA

CBT Therapist

Pia Saliba holds a Master’s degree and is a Cognitive Behavioural Therapist. She applies evidence-based CBT principles and structured interventions to help individuals understand and manage obsessive-compulsive patterns, with a focus on relationship-related anxiety and intrusive doubts.

1.5 hours
(0 Videos, 0 Documents)
$20.00

Training Video